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Didn't get enough sleep because I stayed up way too late putting away Christmas decorations and cleaning up the apartment so everything would be nice when OfficerBF got home. I'm a little exhausted right now, and the fact that I just finished my dinner will make it more daunting to stay awake! I'm just looking at all of my efforts, last night, as an opportunity to burn more calories!
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76.7 kg
Lost so far: 17.7 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2015:
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1332 kcal
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Fat: 64.05g | Prot: 54.51g | Carbs: 151.35g.
Lunch: Honey, Skippy Creamy Peanut Butter, Great Value Enriched White Sandwich Bread. Dinner: Athenos Feta Cheese, Cucumber (Peeled), Carrots, Kraft Classic Ranch Dressing, Tyson Foods Fajita Chicken Strips, Hard-Boiled Egg, Ocean Spray Craisins Dried Cranberries, Diamond of California Sliced Almonds, Young Green Onions, Nature Sweet Cherub Tomatoes, Cos or Romaine Lettuce. Snacks/Other: Cheetos Baked! Cheetos Crunchy Cheese Flavored Snacks (Package). more...
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3336 kcal
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Exercise:
Standing - 4 hours, Walking (slow) - 3/kph - 1 hour and 44 minutes, Desk Work - 8 hours, Driving - 30 minutes, Cleaning - 4 hours, Sleeping - 5 hours and 46 minutes. more...
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Gaining 8.9 kg a Week
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