Weigh In record (no journal entry) for 09 March 2023
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67.2 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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731 kcal
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Fat: 38.55g | Prot: 33.25g | Carbs: 63.46g.
Breakfast: Parmalat Молоко 1,8%, Руккола, Кофе, ВкусВилл Авокадо Хаас, Monini Бальзамический Соус, Жареное Яйцо без Жира, Рижский Хлеб Зерновой Багет. Lunch: Нам Ням Удон из Курицы. more...
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Gaining 3.2 kg a Week
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ta_logvinets's Weight History
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