Weigh In record (no journal entry) for 10 March 2023
|
66 kg
Lost so far: 19.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1582 kcal
|
Fat: 71.06g | Prot: 121.39g | Carbs: 115.11g.
Lunch: Danone Skyr Nature, Auchan Banane, Koro Soja Crispies Kakao, Koro Hafer-Doppelkeks , Carrefour Tomates Séchées au Soleil, Amora Mayonnaise de Dijon, Casa Azzurra Parmigiano Reggiano (Parmesan), Carrefour Mâche, Maître Coq Dinde Minute. Snacks/Other: Nu3 Fit Muesli Cacao Crunch, Koro Protein Ball Brownie, Koro Proteinriegel Caramel Cookie Dough. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jus_tinee's Weight History
|