Weigh In record (no journal entry) for 10 March 2023
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63.1 kg
Lost so far: 2.2 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1590 kcal
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Fat: 55.68g | Prot: 43.26g | Carbs: 241.84g.
Breakfast: Bakso Aci, Akar Teratai. Dinner: Mie Gacoan Lumpia Udang, Mie Gacoan Mie Iblis, Tahu Goreng, Pisang Goreng, Tempe Gembus, Jagung Rebus. Snacks/Other: Akar Teratai, Jeruk Keprok. more...
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Losing 3.5 kg a Week
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Lusytania's Weight History
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