Weigh In record (no journal entry) for 10 March 2023
|
81.5 kg
Lost so far: 11.3 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
|
|
1450 kcal
|
Fat: 53.00g | Prot: 97.00g | Carbs: 141.00g.
Lunch: Back to Nature Classic Granola, Chobani Strawberry Blended Greek Yogurt. Dinner: Wingstop Mango Habanero Wings, Kirkland Signature Spinach Salad with Poppyseed Dressing. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
oohjazzydiva's Weight History
|