Weigh In record (no journal entry) for 10 March 2023
|
70.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
|
713 kcal
|
Fat: 18.03g | Prot: 60.66g | Carbs: 73.83g.
Breakfast: Café, Poços de Caldas Requeijão Cremoso, Ovo, Wickbold Pão de Forma Integral. Lunch: Broto Legal Feijão Bolinha, Frango Desfiado, Pepino Japonês, Fugini Milho Verde, Tomates, Arroz Integral. Snacks/Other: Dr. Oetker Bolo de Laranja. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NandaLici's Weight History
|