Weigh In record (no journal entry) for 10 March 2023
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62.7 kg
Lost so far: 15.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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714 kcal
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Fat: 23.42g | Prot: 28.31g | Carbs: 102.76g.
Breakfast: Starbucks Chai Latte Descremado (Grande), Gallo Snacks Oblea de Arroz. Lunch: Gallo Snacks Oblea de Arroz, Plátano, Frutillas, Brócoli, Huevo, Tucapel Arroz Blanco Grado 2. more...
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Losing 0.7 kg a Week
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mikupalta's Weight History
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