Weigh In record (no journal entry) for 10 March 2023
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69.7 kg
Lost so far: 8.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1621 kcal
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Fat: 64.00g | Prot: 68.17g | Carbs: 183.49g.
Breakfast: Danubio Creme de Ricota, Café com Leite e Açúcar, Ovo Frito, Padaria Pão Francês. Lunch: Macarrão, Camil Arroz Branco Cozido, Perdigão Salsicha Hot Dog. Dinner: Pipoca Branca (em Óleo). Snacks/Other: Padaria Pão Francês, Perdigão Salsicha Hot Dog. more...
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Gaining 4.9 kg a Week
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suellenmachado2867's Weight History
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