Weigh In record (no journal entry) for 10 March 2023
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100.7 kg
Lost so far: 1.1 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1274 kcal
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Fat: 29.52g | Prot: 118.20g | Carbs: 140.74g.
Breakfast: Ферма Молоко 3,2%, Вареное Яйцо, Мюсли. Lunch: Макароны с Маслом, Куриные Грудки (Запеченые). Dinner: Арбуз, Креветки, Апельсин. more...
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Gaining 2.1 kg a Week
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Semiramida_I's Weight History
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