Weigh In record (no journal entry) for 10 March 2023
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94.1 kg
Lost so far: 2.5 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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2160 kcal
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Fat: 81.59g | Prot: 88.02g | Carbs: 256.47g.
Breakfast: McDonald's Hash Brown, McDonald's Egg BLT McMuffin. Lunch: Miso Soup, Sushi, Tuna Sushi. Dinner: Moxie's Blackened Shrimp Tacos. Snacks/Other: Old Dutch Ketchup Potato Chips (40g), Buttered Air Popped Popcorn, Iced Coffee with Cream and Sugar. more...
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Gaining 2.2 kg a Week
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Foolishpride's Weight History
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