Weigh In record (no journal entry) for 10 March 2023
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49.3 kg
Lost so far: 1.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1449 kcal
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Fat: 60.87g | Prot: 68.33g | Carbs: 142.42g.
Lunch: Twix Twix, Савушкин Продукт Творожок Кокос-Миндаль, Активиа Йогурт Вишня. Dinner: Курица Гриль. Snacks/Other: Ulker Halley, Chikalab Chikabar White Chocolate Strawberry with Cream, Ulker Halley, Слобода Биойогурт с Персиком 2%. more...
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Losing 1.4 kg a Week
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