Weigh In record (no journal entry) for 10 March 2023
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82.3 kg
Lost so far: 0 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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1179 kcal
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Fat: 23.25g | Prot: 20.31g | Carbs: 222.50g.
Breakfast: Melitta Café sem Açúcar , Batata Doce Cozida. Lunch: Berinjela Cozida, Zilio Farofa Caseira , Arroz Branco (Cozido). Dinner: Canjica. Snacks/Other: Cuscuz (Cozido), Melitta Café sem Açúcar , Maçãs Gala, Marilan Pit Stop Original, Marilan Bolacha Maizena. more...
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Losing 4.9 kg a Week
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Daniela.ch's Weight History
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