Weigh In record (no journal entry) for 11 March 2023
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90.6 kg
Lost so far: 4.4 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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311 kcal
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Fat: 11.47g | Prot: 5.74g | Carbs: 48.58g.
Breakfast: Aoka Roti Gulung Keju, Indocafe Coffeemix 3 in 1. more...
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Losing 5.6 kg a Week
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Andri Lando's Weight History
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