Weigh In record (no journal entry) for 11 March 2023
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76 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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608 kcal
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Fat: 26.89g | Prot: 31.53g | Carbs: 62.55g.
Breakfast: Indomaret Kacang Almond, L-Men 2 Go Chocolate, Quaker Instant Oatmeal, NUDE Vegan Choco Chip Cookies, Roti Gandum 100%. Snacks/Other: Pentol. more...
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Losing 0.6 kg a Week
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lialevsa's Weight History
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