Weigh In record (no journal entry) for 11 March 2023
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74.1 kg
Lost so far: 0 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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400 kcal
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Fat: 27.76g | Prot: 10.46g | Carbs: 27.58g.
Breakfast: Миндаль Миндаль, Ирбитский Молочный Завод Молоко 3,2%, Кофе, Рогачев Масло Сливочное 82.5%, Овсяная Каша на Воде. more...
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Gaining 0.0 kg a Week
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