Weigh In record (no journal entry) for 11 March 2023
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95.2 kg
Lost so far: 3.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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578 kcal
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Fat: 31.31g | Prot: 46.57g | Carbs: 25.93g.
Breakfast: Магнит Помело, Большая Кружка Молоко 2,5%, Курт. more...
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Gaining 0.3 kg a Week
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