Weigh In record (no journal entry) for 10 January 2015
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104.9 kg
Lost so far: 2.6 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2015:
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1628 kcal
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Fat: 64.67g | Prot: 41.28g | Carbs: 232.04g.
Dinner: ICA Selection Apelsin Mango Passionsfrukt Juice, Bregott Bregott, Falu Råg Rut, Hårdkokt Ägg. Snacks/Other: Clementin, Banan, Äpple, Kiwi, Ananas, GB Glace Gräddglass, Kokt Ägg, GB Glace Krossad Choklad, Vindruvor. more...
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Gaining 1.4 kg a Week
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