Weigh In record (no journal entry) for 11 March 2023
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85 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1788 kcal
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Fat: 76.41g | Prot: 149.65g | Carbs: 120.84g.
Breakfast: Cocktailtomater, Kvibille Grädd Ädel, ICA Kokt Skinka, Eldorado Skivade Champinjoner, Philadelphia Light, ICA Haricots Verts, ICA Kokt Skinka, Arla Port Salut, Bregott Bregott Ekologisk, Rostat Vitt Bröd. Lunch: Rödlök, Kycklingbröst (Stekt, Kokt), Santa Maria Chunky Salsa, ICA Romansallad. Dinner: Kokt Broccoli (Djupfryst), Kycklingbröst (Stekt, Kokt), Garant Wokmix Asiatisk, Kycklingbröst (Stekt, Kokt). Snacks/Other: Pågen Finska Pinnar, Mandlar, ICA Wafers med Vaniljsmak, ICA Wafers med Vaniljsmak, Morötter, Lindahls Kvarg Vanilj utan Tillsatt Socker, Zeta Ekologiska Blandade Bönor , Eldorado Salladsost 10%, Rödlök, Mandlar. more...
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Gaining 4.9 kg a Week
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saradrougge's Weight History
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