Weigh In record (no journal entry) for 11 March 2023
|
73.3 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
|
571 kcal
|
Fat: 12.14g | Prot: 14.85g | Carbs: 98.80g.
Breakfast: Zuegg Marmellata di Albicocche, Tre Mulini Fette Biscottate Integrali (8g), Zucchero, Land Latte Parzialmente Scremato, Mulino Bianco Tarallucci. Snacks/Other: Zucchero, Banana. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Stefano Scialla's Weight History
|