Jus_tinee's Journal, 11 Mar 23

Weigh In record (no journal entry) for 11 March 2023
65.7 kg Lost so far: 19.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2023:
1590 kcal Fat: 46.90g | Prot: 109.22g | Carbs: 107.59g.   Lunch: Damiano Peanuci, Koro Soja Crispies Kakao, Auchan Banane, Oeuf, Carrefour Mâche, Maître Coq Dinde Minute, Amora Mayonnaise de Dijon, Casa Azzurra Parmigiano Reggiano (Parmesan), Carrefour Tomates Séchées au Soleil. Dinner: Carrefour Bio Saumon Fumé, Oeuf, Vodka, Rhum, Coca-Cola Coca-Cola Zéro (Canette), McDonald's Frites (Petite), Tequila, Vin Chardonnay. Snacks/Other: Poires, Zespri Kiwi Gold, Damiano Peanuci, Koro Soja Crispies Kakao, Auchan Banane. more...
Losing 2.1 kg a Week

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11 Mar 23 by member: Rowing Man

     
 

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Jus_tinee's Weight History


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