Weigh In record (no journal entry) for 11 March 2023
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66.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1320 kcal
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Fat: 36.46g | Prot: 96.18g | Carbs: 152.87g.
Breakfast: Kellogg's Special K Protein, Milk Protein Budino alla Vaniglia Proteico. Lunch: Vivo Meglio Arrosto di Pollo Affettato. Dinner: Noci, Pizza al Pomodoro. Snacks/Other: Danone Hipro 15G Proteine Stracciatella , Enervit Barretta con Cocco Ricoperta di Cioccolato Fondente . more...
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Gaining 1.2 kg a Week
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