Weigh In record (no journal entry) for 11 March 2023
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66.6 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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579 kcal
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Fat: 19.24g | Prot: 30.21g | Carbs: 69.05g.
Breakfast: Юбилейное Печенье Злаковое, Джаганнат Сосиска , Foodland Сыр, Макфа Макароны Отварные, Черная Карта Кофе Растворимый Сублимированный, Веселый Молочник Молоко 2,5%. more...
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Losing 0.7 kg a Week
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vikion29's Weight History
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