Weigh In record (no journal entry) for 11 March 2023
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84.2 kg
Lost so far: 12.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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891 kcal
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Fat: 49.66g | Prot: 39.74g | Carbs: 73.16g.
Breakfast: Trevisan Gallette di Mais Biologiche, Granarolo Latte Parzialmente Scremato, Ultimate Italia Protein Cream Cioccolato Fondente. Lunch: Gran Pavesi Cracker non Salati, Santa Lucia Mozzarella, Rinaldi Olio Extra Vergine di Oliva, Mutti Salsa di Datterini, Melanzana. more...
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steady weight
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Alessandro Gogioso's Weight History
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