Weigh In record (no journal entry) for 05 March 2023
|
62.5 kg
Lost so far: 1 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
1554 kcal
|
Fat: 85.84g | Prot: 74.70g | Carbs: 129.02g.
Breakfast: Myprotein Impact Whey Protein Cookies & Cream, Овсяная Каша на Воде. Lunch: Суп Овощной. Dinner: Индейка Тушеная, Картошка Тушеная, Nestle Aero. Snacks/Other: Мягкая Белая Булка, Сильпо Слойка с Мясом, Смешанные Орехи, Irish Sea Salt Chocolate. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anya_morgan's Weight History
|