Weigh In record (no journal entry) for 11 March 2023
|
49 kg
Lost so far: 6.7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
843 kcal
|
Fat: 23.48g | Prot: 15.30g | Carbs: 142.84g.
Breakfast: Tomates, Grandiet Galletas de Arroz Integral. Lunch: Repollo, Tomates, Natura Aceite Puro de Girasol, Arroz Blanco. Dinner: Patatas Fritas, Choclo, Zanahoria, Natura Aceite Puro de Girasol, Arroz Blanco. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|