Weigh In record (no journal entry) for 11 March 2023
|
89.5 kg
Lost so far: 7.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
913 kcal
|
Fat: 51.85g | Prot: 47.02g | Carbs: 68.08g.
Breakfast: Кофе, Круазетт Хлебцы с Прованскими Травами, Яичница с Помидорами. Lunch: Магнит Хурма, ВкусВилл Крем - Суп с Тыквой и Индейкой. Snacks/Other: Пить Кофе Какао. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dubas1986$'s Weight History
|