Weigh In record (no journal entry) for 11 March 2023
|
82.7 kg
Lost so far: 4.7 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
|
|
1222 kcal
|
Fat: 66.38g | Prot: 122.07g | Carbs: 29.54g.
Breakfast: Monster Energy Ultra Paradise. Dinner: Bacon, Alface Americana, Sadia Presunto Cozido Fatiado, Hambúrguer Caseiro, Tirolez Queijo Minas Padrão. Snacks/Other: Tirolez Queijo Emental, Sadia Salame tipo Italiano, Danone Yopro 15G High Protein Morango. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
leticiajschmitt's Weight History
|