Weigh In record (no journal entry) for 10 March 2023
|
61.2 kg
Lost so far: 1.4 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
|
1210 kcal
|
Fat: 38.09g | Prot: 34.32g | Carbs: 178.49g.
Breakfast: DHC 維他命C. Dinner: 泡麵, 旺旺 浪味仙, XS XStraBURN 飲料, Nisoro 麻油野菇肉絲炊飯, 米粉. more...
|
Losing 9.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chienalun's Weight History
|