Weigh In record (no journal entry) for 11 March 2023
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67.6 kg
Lost so far: 18.5 kg.
Still to go: 4.1 kg.
Diet followed: 100%.
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3116 kcal
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Fat: 71.54g | Prot: 72.57g | Carbs: 277.78g.
Lunch: Balsamic Vinegar, Capricon Somerset Goats Cheese, Waitrose Full Flavoured Parma Ham, Tesco Cherry Tomatoes, Marks & Spencer Sweet Bistro Salad, Tesco Tender Leafy Butterhead Salad. Dinner: Tesco Finest Hot Chocolate Melting Middle Desserts, Tesco Aromatic Duck & Pancakes, Itsu Prawn'salmon Platter, Canape, Warm Baguette, Butter, Sweet Dessert Wine, White Table Wine, Champagne. Snacks/Other: Doritos Tangy Cheese Flavour Corn Chips, Rekorderlig Strawberry-Lime Cider 330ml Can. more...
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1774 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 20 minutes, Sitting - 2 hours, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 3.8 kg a Week
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WhatKatieDid's Weight History
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