Weigh In record (no journal entry) for 10 March 2023
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72.7 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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468 kcal
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Fat: 6.37g | Prot: 52.40g | Carbs: 49.39g.
Breakfast: Fiore Coalhada Light, Aveia em Flocos, WS Naturais Semente de Chia, Ameixas. Lunch: Alface, Carne do Peito de Frango (Assado, Cozido), Batata Inglesa Cozida. more...
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Gaining 3.5 kg a Week
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LarissaCF.'s Weight History
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