nicovmartinez's Journal, 11 Mar 23

misterios sin resolver jajaja
74.4 kg Lost so far: 11.3 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2023:
3180 kcal Fat: 163.79g | Prot: 196.80g | Carbs: 224.53g.   Breakfast: Ideal Pan de Molde, Cheese, Sliced Ham (Regular, Approx. 11% Fat) , Egg. Lunch: Frozen Fruit Cocktail or Mix, Danone Light & Free Skyr Trozos Durazno, Egg, Parmesan Cheese (Grated), Lider Corbatas. Dinner: Nestlé Prestigio, Chicken Nuggets, Potato French Fries, Chicken Wing, KFC Crispy Chicken Strips. Snacks/Other: Ideal Pan Molde Blanco, Great Value Queso Sabor Americano, Rebanadas de Jamón. more...
17 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 2.1 kg a Week



     
 

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nicovmartinez's Weight History


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