Weigh In record (no journal entry) for 11 March 2023
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79 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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398 kcal
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Fat: 13.44g | Prot: 8.69g | Carbs: 64.56g.
Breakfast: Teixeira Manteiga com Sal, Yoki Tapioca, Ovo. Lunch: Abóbora Cabotia, Banana Prata. more...
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Gaining 1.9 kg a Week
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amarsilverio's Weight History
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