Weigh In record (no journal entry) for 12 March 2023
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62.2 kg
Lost so far: 13.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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550 kcal
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Fat: 18.37g | Prot: 28.29g | Carbs: 67.46g.
Breakfast: Kue Apem, Selada, Tempe Goreng, Ayam Rica-Rica, Nasi Putih, Finna Kerupuk Rasa Bawang. more...
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Gaining 1.1 kg a Week
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amizahro_'s Weight History
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