Weigh In record (no journal entry) for 12 March 2023
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95.5 kg
Lost so far: 14.5 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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673 kcal
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Fat: 27.85g | Prot: 30.06g | Carbs: 77.56g.
Breakfast: Виноград (Американского Типа), Первый Вкус Сыр Адыгэ, Кофе (из Молотых Зерен), Активия Йогурт. Lunch: Вода. Dinner: Чай, Пицца Пепперони (36 см). more...
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Losing 4.2 kg a Week
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ttanya3794's Weight History
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