Weigh In record (no journal entry) for 12 March 2023
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73.4 kg
Lost so far: 1.5 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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487 kcal
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Fat: 16.66g | Prot: 19.17g | Carbs: 62.98g.
Breakfast: KDD حليب كامل الدسم, بيضة مسلوقة طرية, ستيفيانا سكر استيفيا, كافيه قهوه. Lunch: التفاح. Dinner: french fries بطاط مقلي . Snacks/Other: Pepsi بيبسي دايت. more...
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Gaining 0.3 kg a Week
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aloneangel22's Weight History
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