lemke 96's Journal, 12 Mar 23

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60.6 kg Lost so far: 2 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2023:
564 kcal Fat: 16.42g | Prot: 32.95g | Carbs: 71.08g.   Breakfast: Penny Markt Rindsmettwurst, Walnussbrötchen, Kaffee mit Milch und Zucker. Dinner: Activia Dinkel & Walnuss. more...
Gaining 1.4 kg a Week

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lemke 96's Weight History


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