Weigh In record (no journal entry) for 12 March 2023
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89.5 kg
Lost so far: 10.2 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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2399 kcal
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Fat: 23.36g | Prot: 104.65g | Carbs: 433.10g.
Breakfast: Наша Ряба Фарш Куриный . Lunch: De Luxe Макароны . more...
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Gaining 5.6 kg a Week
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you.romion's Weight History
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