Jennifer Woodruff's Journal, 10 Jan 15

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Weigh In record (no journal entry) for 10 January 2015

54.9 kg Lost so far: 6.8 kg. Still to go: 9.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 January 2015:

582 kcal

Fat: 21.59g | Prot: 24.70g | Carbs: 76.83g. Breakfast: Strawberries, Fred Meyer Lactose Free Fat Free Milk, General Mills Cheerios Protein Cinnamon Almond. Lunch: Safeway Select Fajita Style Chicken Ole, Kroger Dry Roasted Peanuts (with Salt). more...

1582 kcal

Exercise: Standing - 4 hours, Showering - 15 minutes, Resting - 11 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 1.9 kg a Week

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Jennifer Woodruff's Weight History

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Jennifer Woodruff's Journal, 10 Jan 15

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Jennifer Woodruff's Weight History