Weigh In record (no journal entry) for 12 March 2023
|
65.4 kg
Lost so far: 20.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3021 kcal
|
Fat: 145.38g | Prot: 150.51g | Carbs: 296.30g.
Lunch: Gâteau au Chocolat (avec Glaçage au Chocolat), Frites Faits Maison, Charal Bavette d'aloyau. Dinner: Koro Bio Energy Ball, Nu3 Fit Protein Creme, Koro Hafer-Doppelkeks . Snacks/Other: Sirop d'Erable, Nu3 Fit Protein Creme , Koro Beurre de Pistache, Zespri Kiwi Gold, Poires, Pommes Pink Lady, Danone Skyr , Nu3 Grass-Fed Whey, Moulin Des Moines Farine d'avoine Complète, Alsa Levure Chimique, Oeuf. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jus_tinee's Weight History
|