Claire4788's Journal, 12 Mar 23

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Weigh In record (no journal entry) for 12 March 2023

59 kg Lost so far: 0 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2023:

1298 kcal

Fat: 33.47g | Prot: 48.77g | Carbs: 202.36g. Breakfast: 7-11 桂圓核桃麵包, 鮮一杯老舊金山拿鐵咖啡（三合一）, 肉包. Lunch: 便當. Snacks/Other: 能多益 (Nutella) B-ready榛果巧克力威化餅乾, 光泉微糖鮮奶黑豆漿. more...

1706 kcal

Exercise: 肌力運動 - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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Claire4788's Journal, 12 Mar 23

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Claire4788's Weight History