Weigh In record (no journal entry) for 12 March 2023
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71.7 kg
Lost so far: 4.2 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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2140 kcal
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Fat: 109.17g | Prot: 99.96g | Carbs: 192.42g.
Breakfast: Пицца на лаваше, Білоцерківський Творог 5%, Les Chateaux De France Бри. Lunch: Блинчики с творогом, Roshen Конфеты Fudgenta, Торт пташине молоко, АТБ Сельдерей, Сильпо Пицца с Колбасой, Галя Балувана Суп с Фрикадельками. Dinner: Мушкетер Шоколадный Фондан, Белая Бяроза Мороженое, McDonald's Нагетсы (4). more...
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2146 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 42 minutes, Power Walking - 40 minutes, Resting - 14 hours and 38 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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natali_ka)'s Weight History
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