Weigh In record (no journal entry) for 12 March 2023
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62.7 kg
Lost so far: 2.6 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1018 kcal
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Fat: 43.76g | Prot: 44.59g | Carbs: 112.58g.
Breakfast: Ceker, Telur Balado, Roti Isi (Campur Kering, Komersial). Lunch: Mangga Muda, Mentimun (dengan Kulit). Dinner: Rempeyek, Lontong Sayur. Snacks/Other: Arnott's Good Time. more...
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Losing 1.4 kg a Week
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Lusytania's Weight History
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