🤗
|
72.2 kg
Lost so far: 4.5 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
|
1267 kcal
|
Fat: 47.62g | Prot: 51.66g | Carbs: 158.24g.
Breakfast: Noci, Kiwi, Miele, Coop Farina 00. Lunch: Olive Verdi, Pane di Segale, Gorgonzola. Dinner: Molino Spadoni Farina Integrale, Eurospin Grano Saraceno Decorticato, Selex Spinaci a Cubetti Surgelati. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Silvana Costa6's Weight History
|