4kw6vqjh5d's Journal, 12 Mar 23

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Weigh In record (no journal entry) for 12 March 2023

58.9 kg Lost so far: 0 kg. Still to go: 3.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2023:

856 kcal

Fat: 44.27g | Prot: 38.48g | Carbs: 75.92g. Breakfast: Вкус Счастья Кокосовая Сгущенка, Полезные Продукты Чизкейк Творожный. Lunch: Азбука Вкуса Пирожное Эклер с Ванильной Начинкой, Кофе с Молоком, ВкусВилл Халумис, Омлет или Яичница, ВкусВилл Горбуша Слабосоленая Ломтики, ВкусВилл Круассан на Масле. more...

1620 kcal

Exercise: Running - 10/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

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4kw6vqjh5d's Journal, 12 Mar 23

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4kw6vqjh5d's Weight History