Weigh In record (no journal entry) for 12 March 2023
|
49.8 kg
Lost so far: 8.5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
|
197 kcal
|
Fat: 13.90g | Prot: 16.70g | Carbs: 1.10g.
Breakfast: Grow Food Яичный Скрэмбл. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
limonchetti's Weight History
|