Weigh In record (no journal entry) for 12 March 2023
|
74.2 kg
Lost so far: 5.6 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
|
2354 kcal
|
Fat: 105.56g | Prot: 58.07g | Carbs: 232.36g.
Lunch: Kiwi, Vino Rosso da Tavola, Coscia di Pollo, Tisanoreica Grissino , Barilla Spaghetti N.5, Coop Cono Gelato Panna e Cioccolato, San Carlo Classica, Uovo, Beretta Guanciale a Cubetti, Olio Extra Vergine di Oliva, Burro. Snacks/Other: Moscow Mule, Montenegro Amaro. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Daniele 98's Weight History
|