Weigh In record (no journal entry) for 12 March 2023
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78.4 kg
Lost so far: 13.1 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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718 kcal
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Fat: 34.34g | Prot: 55.74g | Carbs: 47.99g.
Breakfast: Своя Лінія Снеки, Сок Сельдерея, Сильпо Лосось Слабосоленый, Яйцо Всмятку. Dinner: Куриные Грудки (Жареные), Салат Овощной с Маслом. Snacks/Other: Матча. more...
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Losing 0.4 kg a Week
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svetlanas7's Weight History
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