Yvonne 46's Journal, 12 Mar 23

Weigh In record (no journal entry) for 12 March 2023
80.6 kg Lost so far: 8.1 kg.    Still to go: 12.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2023:
1399 kcal Fat: 72.90g | Prot: 65.98g | Carbs: 118.35g.   Breakfast: Leitungswasser, Früchtetee, Marmeladen und Eingemachtes, Deluxe Trüffelkäse, Honig, Butter, Weizenbrötchen. Dinner: American Style Bacon, Fleisch, Berger Teigtaschen mit Kartoffel-Steinpilz-Füllung. more...
1795 kcal Exercise: Walking (slow) - 3/kph - 1 hour and 47 minutes, Apple Health - 22 hours and 13 minutes. more...
Gaining 0.7 kg a Week

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Yvonne 46's Weight History


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