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Yvonne 46
Journal
12 Mar 23
Yvonne 46's Journal, 12 Mar 23
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Weigh In record (no journal entry) for 12 March 2023
80.6 kg
Lost so far:
8.1 kg
.
Still to go:
12.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 March 2023:
1399 kcal
Fat: 72.90g | Prot: 65.98g | Carbs: 118.35g.
Breakfast:
Leitungswasser, Früchtetee, Marmeladen und Eingemachtes, Deluxe Trüffelkäse, Honig, Butter, Weizenbrötchen.
Dinner:
American Style Bacon, Fleisch, Berger Teigtaschen mit Kartoffel-Steinpilz-Füllung.
more...
1795 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour and 47 minutes, Apple Health - 22 hours and 13 minutes.
more...
Gaining 0.7 kg a Week
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Yvonne 46's Weight History
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