Weigh In record (no journal entry) for 12 March 2023
|
77.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3393 kcal
|
Fat: 82.12g | Prot: 200.72g | Carbs: 469.10g.
Breakfast: Netto Yaourt Nature 0%, Lindt Chocolat Noir 85%, Monster Energy Ultra Red, Auchan 100% Cacao, Biotech USA Iso Whey Zéro, Flocons d'Avoine, Bjorg Lait d’Amande sans Sucres Ajoutés Bio, Grany Barre Noisette, Taillefine La Mousse au Fromage Blanc sur Fruits, Bjorg Galettes de Maïs, Pommes, McEnnedy Peanut Butter, Kellogg's Smacks, Envia Fromage Blanc 0%. Lunch: Golden Sun Riz Basmati, Auchan P’Tits Triangles Fromage Fondu, Courgette, Suzi Wan Sauce Piquante, Maggi Arôme, Oeuf, Taillefine La Mousse au Fromage Blanc sur Fruits. Dinner: Golden Sun Riz Basmati, Kellogg's Smacks, Maggi Arôme, Oeuf, Carrefour Yaourt Nature 0%, Suzi Wan Sauce Piquante, Pomme, Auchan Fromage Blanc 0%, Lindt Chocolat 85%, Courgette, Auchan 100% Cacao, Auchan P’Tits Triangles Fromage Fondu. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
florentin20's Weight History
|