nina91vikten's Journal, 12 Mar 23

Weigh In record (no journal entry) for 12 March 2023
115.5 kg Lost so far: 0.2 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2023:
1932 kcal Fat: 68.18g | Prot: 105.10g | Carbs: 212.80g.   Breakfast: Quaker Havrekuddar, Ost och Skinksmörgås, Kokt Ägg, Yoggi Mini Blåbär, Kaviar. Lunch: Apelsiner, Lasagne, Mjölk. Snacks/Other: Kalkon, Eldorado Färskost , Pågen Guldkorn, Arla Naturell Yoghurt. more...
584 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 4.2 kg a Week

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nina91vikten's Weight History


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